Your Good Health Matters

An article in Reuters, shows something to be aware of for the older generation, those who have trouble staying awake during the day have a higher risk of a stroke. About four times the normal risk. There is also a high risk of heart attack. Those conducting a study about this issue found that low to moderate aerobic activity helped protect them against a stroke even if other issues like diabetes or heart disease were present. Consider a daily walk to get the body moving.