Your Good Health Matters

The Chillow is a cooling therapy used with your pillow to take away heat from your head. Many migraines sufferers have found relief using this product. Not only does it take heat away from your head, but it reduce body temperature and relax tense muscles. It comes in three different sizes for different needs. This could be very valuable to those who do not wish to use medications, as it’s totally natural. SInce it comes in different sizes you can also use the smaller ones on children or on other injuries you may suffer from. You can get more information on this product here http://www.chillow.com/

And following up on the temperature theme, migraine sufferers have also been known to learn how to easily abort migraines by warming their hands with hand warming biofeedback. Using a temperature sensor on the pad of your index finger and imagining that you are warming your hands in front of a fire will get the process started. It normally takes just a few sessions to learn how to warm your hands but continual practice for a while will definetly help. We sell temperature sensors suitable for hand warming training at GSR2/Temp at LifeMatters.com as part of the Deluxe GSR2/Temp. This nifty device also teaches a systemic generalized relaxation using the GSR.

While learning how to warm the hands from from the inside with training is the best way but putting your hands in warm water when feeling threatened by a migraine is also helpful and learning how to relax well helps as well. Some will find the Chillow combined with hand warming a powerful combination in their tool chest of natural remedies for migraine.