Your Good Health Matters

Most of us understand that urinary incontinence is the involuntary leakage of urine. What many people don’t know is that in many cases, the problem can be remedied without expensive drugs and surgery. Surprised? The fact is that incontinence, especially in women is most often caused by a weakening of the pelvic floor muscles. And [...]

As a woman, I like to feel like I understand my body.  I can recognize when my period is coming. I can tell when I’ve retained water or that my headache is due to dehydration. I also know that doing Kegel exercises will help me to control symptoms of urinary incontinence. But I recently learned [...]

The emWave PSR has been a popular stress reliever for many years.  Based on Heartmath’s scientifically proven theory of coherence, these machines improve your psychological and physical harmony.  But as good as this product is, something has been missing.  While the emWave PSR is convenient and portable, it lacks the ability to store session data [...]

What is urinary incontinence?  In the simplest terms, incontinence is the loss or lessening of voluntary bladder control.  While it can be embarrassing, it is not actually a disease that requires treatment and it is more common than one would think. It ranges in severity from sudden urges that don’t leave enough time to get [...]

Stress and the effect it has on one’s health have been wreaking havoc on our society for years. Everyone is looking for a way to deal with and reduce stress in their everyday life. Now there is a convenient, portable, handheld device to reduce stress, balance emotions and increase your performance anytime, anywhere. It’s called [...]