Your Good Health Matters

We don’t actually believe that people are pre-wired to live at a certain stress-worry level. I would look at this question as a developmental Issue. When a person doesn’t know how to stand back from their self-talk and takes their mind’s fear based output seriously they are more prone to experience their self-talk as a [...]

There Is actually a component of both genetic factors and learned behavior In our stress response. Some people have nervous systems that are very reactive which makes them more prone to stress responses than other people and experiencing stressors can make us more sensitive and reactive to future stressors. Share and Enjoy:

We have received a number of questions about stress from readers of our StressLess Living Newsletter and over the next few weeks we will be answering them in posts here. We will be posting answers to seven questions today. Anyone interested in subscribing to the newsletter can find the sign-up form on the left navigation [...]